Brookhaven Fitness Studio Personal Training

Personal Training

Personal Attention, Maximum Results

Led by Mari Garner, 2007 & 2008 Best Personal Trainer of the Year and winning trainer for Atlanta's Biggest Loser, our certified personal trainers are like no others. We use fundamental movements and simple equipment to provide an excellent one-on-one or small group workout. We train indoors at our Studio and outdoors at a park near you!

One-on-One Personal Training

Each session will include a warm-up and will be specially designed to help you progress toward your goals. Our personal trainers are certified by a nationally accredited organization and are insured. Each workout is 45 minutes long and may include cardio, functional strength training, core work or sport-specific training. We will work at your level to help you reach you goals.

 

Lifestyle Makeover Program: More than just a personal trainer

If workouts alone won't work, we will create a program that will! Check out our NEW Lifestyle Makeover Program.

 

Personal Training Rates

Rates depend on individual trainer. Call 404.949.9595 or email info@thebootcampcompany.com for details.

Kettlebell training, kettle bells

KETTLEBELL TRAINING

Twice the workout in half the time . Get stronger and leaner today!

kettlebells, kettle bells
Lifestyle Makeover, lose weight, personal training

PERSONAL TRAINING PLUS NUTRITION

Equals a Lifestyle Makeover! We create a program specific to your needs.

lifestyle makeover, personal training
cross training, injury prevention

CROSS TRAIN FOR INJURY PREVENTION

Train your core, improve your flexibility and stay injury free!

cross training, core training, injury prevention