Brookhaven Fitness Studio
Class Descriptions Kickboxing Interval Core TRX Circuit TRX Core Kettlebell Advanced Kettlebell Strength Interval Kettlebell
Class Schedule: February 2012(Click here to sign up)
TRX Circuit** 11:00-11:45AM (Jennie)
KICKBOXING 9:00 - 9:45 AM (Jenn)
*Note Kettlebell Basics, Kettlebell Strength, and Advanced Kettlebell are included in the Monthly Premium Membership.
**TRX Class size is limited. Although included in membership, you must reserve your spot ahead of time on a class by class basis. Click here to purchase a class and reserve your spot.
KETTLEBELL TRAINING
Twice the workout in half the time . Get stronger and leaner today!
PERSONAL TRAINING PLUS NUTRITION
Equals a Lifestyle Makeover! We create a program specific to your needs.
CROSS TRAIN FOR INJURY PREVENTION
Train your core, improve your flexibility and stay injury free!
HOME | INDOOR PROGRAMS | SCHEDULE | NEWS & EVENTS | CONTACT US | SITE MAP
©2012 Quantum Fitness Holdings Corp.