 Nestled in the heart of Brookhaven, our boutique fitness studio focuses on the highest quality instruction in TRX suspension training, kettlebell training, fitness kickboxing, body sculpt/ interval training and power yoga. We set the bar in group fitness programming offering co-ed group fitness classes for all fitness levels. We also offer personal training solutions and customized nutrition programs. We know your name, your goals and we won’t let you fail. Sign up today! |
Make your Body Your Machine!Try TRX Today!Join the movement to a sleek, toned body with TRX Suspension Group classes. It’s the hottest form of body weight resistance training in the country! Contact us to inquire about special promotions! Not Your Ordinary Weight Training! Get Lean and Strong with Kettlebells!Leverage the body transforming power of an efficient Kettlebell workout! Strong and lean is what you’ll get and in half the time of other more conventional approaches. There’s a science behind the design of these odley shaped training bells… Experience it for yourself! Contact us to inquire about special promotions! Sign up for the monthly fitness news! |
